I have a new way of getting out of bed in the morning: I yell, "I'll sleep when I die!" until I finally roll out of bed. It really works, mainly because the idea of death is so incredibly disgusting to me that associating sleep with death makes me want to sleep as little as possible.
Aside from that, I have my friend Amy's 8:30 am calls where she berates me on the answering machine to get my ass out of bed (and even that doesn't always work). In other words, it takes fear, belittlement, and angry voices to motivate me.
So... I'm not sure how I'm going to do this unless I hire someone to scream at me about it everyday, but I will get in better shape by August 8, 2008. This is when I am going to Las Vegas -- for the first time ever! -- with Matt, his sister & her bf, and some other friends. I WILL -- let me be very clear -- I WILL lose weight so that I can, for the first time in my adult life, get in a bathing suit and be happy about it.
But let me recap this weekend: An IHOP run for eggs, toast, hashbrowns and study at midnight; an Indian buffet for lunch; WAY too much pizza Saturday night, plus a few too many beers. Hmmm. So, losing weight involves eating less, right? And then on top of that, exercising. Less calories=less pounds. That's it. Very simple.
I am so bad at eating less. I LOVE food. I like lots of food. I especially like hot, cheesy, saucy food. So I'm trying to think of ways to motivate myself to eat less everytime I want to over-eat:
I'll eat when I die! doesn't work...
And while I'm sure Amy would love a chance to yell at me more, I don't think she has the time for another full-time job. So... what to do? I'm just going to try to eat less for the next week, and hopefully as I feel better and lighter from less stuffed full nights, I will be motivated to keep eating less. But right now, I'm thinking of the Indian buffet just 10 minutes away....
I'm also thinking of a nice long walk... It's a beautiful day in Cincy, so I'm going to go enjoy it!
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